Personal Training

For guidance, motivation and accountability

Accountability package: $100/month

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A series of annoying phone calls and text messages designed to make you regret your decision to partake in this program. Please expect up to a minimum of 3 calls/texts/emails per day reminding you to do your "Phase 1" maneuvers.

Motivation package: $300/month

A scheduled set of days dedicated to online personal training designed to inspire you to suffer and embrace the process of building a stronger body. Please expect up to a maximum of 2 hours per week of intense "Phase 2" training.

Guidance package: $500/month